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715 hits | 64.31 KB | Posted: 12/4/07
Brown lean ground beef

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704 hits | 62.33 KB | Posted: 12/4/07
Cook mild (or hot) Italian sausages at the same time.

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716 hits | 61.02 KB | Posted: 12/4/07
Lean ground my @$$ ! let the juices (and fat) drain off.

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650 hits | 67.65 KB | Posted: 12/4/07
Remove the "now" lean ground beef and set aside for later.

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687 hits | 67.59 KB | Posted: 12/4/07
While the beef and sausages were cooking, I was dicing zuccini, cooking onions, two kinds of peppers...

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669 hits | 65.53 KB | Posted: 12/4/07
Now dump the veggies into the juices from the meat.

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650 hits | 71.98 KB | Posted: 12/4/07
Now is the time for the garlic.

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791 hits | 67.71 KB | Posted: 12/4/07
Add in the Cilantro (Corriander) too. I keep the remainder, you see on the board, to add into the sa...

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713 hits | 50.04 KB | Posted: 12/4/07
Put the lid on and cook em' until they are softened up.

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766 hits | 64.97 KB | Posted: 12/4/07
It takes only a few minutes until almost all the veggies are cooked, except those few white looking ...

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720 hits | 56.79 KB | Posted: 12/4/07
Now I drain the veggies and spoon 'OUT" the last of the juices (and fat) from them.

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708 hits | 64.57 KB | Posted: 12/4/07
In goes the sausages sliced up and into halves. You can leave em' whole, I often even quarter the sl...

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730 hits | 89.3 KB | Posted: 12/4/07
The now dry and fat free beef gets dumped in too.

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814 hits | 74.03 KB | Posted: 12/4/07
Dump in two cans of anybodies spagetti sauce (anyone but Hunts, they $uck). You'll have added enough...

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780 hits | 95.5 KB | Posted: 12/4/07
Where's that red ring of clear fat ? It's not there because you drained off the fat from the beef(an...

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827 hits | 77.33 KB | Posted: 12/4/07
I added no oil, no salt, no sugar, know why ? Because whoever's pasta sauce you buy has PLENTY of sa...

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704 hits | 51.61 KB | Posted: 12/4/07
Here's my only fat addition, butter. I cannot do without a tiny bit of butter on my capalleni(angel ...